I never thought about generational curses or Family of Origin Issues much. Actually, I didn't know Family of Origin Issues,...
There are always ongoing conversations about canceling someone, and similar somewhat related discussions about forgiveness. I am a huge advocate...
The thought process behind the Anais ForReal brand was created with the idea that I would utilize it to talk...
I am in a very unique and reflective position in my life right now. That is one of the reasons...
Session 29 and my bi-week without a therapy session allowed me to take the time needed to reflect upon the...
Dear Dad, I can't believe you've been gone for a year, today. Some days it seems like just yesterday, but...
A huge part of therapy is not the actual session but unpacking the sessions during the time AFTER the hour...
Mother's Day has always been a bit of a challenging and emotional day for me. It can be if you...
I'd had such a great week, and I felt as if I was doing well. I still believe that to...
We are truly living through something surreal. The otherworldly nature of this plague is so much outside of our capabilities...
