The last few sessions of therapy have been extremely intense. There were a few that had me floundering and at...
I believe the "easiest" part of therapy is behind me. I think, moving forward, there will be difficult and challenging...
Honestly, I am still sitting with session 16 because it is continuing to put some whup on a sista, days...
Some sessions are not as emotionally taxing, and some wring you out. Those that are the most challenging, force you...
I belong to quite a few groups on social media. There's not one day that goes by that there's NOT...
I am so happy that it seems as if the stigma of therapy is evolving positively. I think this is...
Dear One That Birthed Me But Opted Out of Parenting, I often wonder if you would speak to either myself...
Your childhood is the foundational building blocks of your adulthood. There is simply no other way to view it. At...
Hurt people, hurt people. It may sound corny, but it is true. If you have been hurt by others, chances...
I find it extraordinarily upsetting that the solution to some black parents once kids reach eighteen years old, is to...
