This year has tested me on every possible level. It has unraveled everything that I thought I knew about identity,...
Month: November 2019
I spend time on social, probably more than I should, but it is what it is at this point. So...
I have been speaking quite freely about my therapy sessions throughout this entire process. The goal is to normalize therapy...
Life has a way of bringing you full circle. I experienced that today, and it was the most beautiful thing...
2019 was the most challenging year of my life. So, I am starting the next decade in a different place...
As I was driving to my 7th therapy session today, I flipped the radio station as I often do when...
The holiday season is here, and it can be a wonderful time of the year IF you have a wonderful...
I was never one to 100% buy into dreams and their significance, although I read a dream book or two...
Yesterday I woke up feeling as if a change was close, that I was making some real progress. After six...
This session was similar to Session 4, and it was tough. That's because it involved starting to unravel a lot...