I admit that 2020 has been TRASH so far, but there have been some good things happening despite the challenges...
Month: June 2020
WHEW! 2020 has been the absolute most horrific year imaginable, and we are only halfway through it. At this point,...
In session 32, we spent a lot of time discussing the plague. That included the unrest that is happening in...
Dear Dad, I can't believe this is the second Father's Day that you are no longer in your physical body....
We are truly living in a strange time. I talk about this quite often. I mean, who would have ever...
2020 has been a crazy year, and as black people, we are having a "Come to Jesus" moment about how...
I am currently moving toward my 32nd week of therapy and second session of attending bi-weekly meetings with my therapist....
Self-care can sometimes be viewed as a buzz word, but that doesn't minimize the importance of our need to indulge....
Therapy is a lot different than I believe most think. It is really about participating in the sessions, but it...
