The entire year of 2019, sucked so much. I can't think of a polite way to phrase it, other than...
#Selfcare
2019 started as any previous year, but it ended as nothing I'd ever experienced before, and that changed everything. It...
Dear Dad, 2019 sucked! However, it is ending on a good note. You've missed so much. You would be happy...
All therapy sessions uncover so many things. Therapy provides a perspective that you, as a nonprofessional, will probably never have...
I initially started my journey to find a therapist in March of 2019. I was caring for my father, and...
This year has been the most challenging year of my life. Everything I thought would be my reality at this...
Holidays are notoriously stressful for some people. That is primarily due to difficult family members and situations. Family functions around...
This year has tested me on every possible level. It has unraveled everything that I thought I knew about identity,...
Life has a way of bringing you full circle. I experienced that today, and it was the most beautiful thing...
2019 was the most challenging year of my life. So, I am starting the next decade in a different place...
