2020 was complete trash outwardly and throughout the world. It was a real deal, dumpster fire with financial, medical, and...
Healing
I was a product of parenting that rarely allowed the opinions of children to be heard or listened to in...
WHEW! 2020 has been the absolute most horrific year imaginable, and we are only halfway through it. At this point,...
Therapy is a lot different than I believe most think. It is really about participating in the sessions, but it...
The thought process behind the Anais ForReal brand was created with the idea that I would utilize it to talk...
I'd had such a great week, and I felt as if I was doing well. I still believe that to...
Healing is very complex, and it is probably the most personal thing you will ever do for yourself. The process...
Most celebrated National Sibling Day, and it was beautiful to see people celebrating the love that they had for their...
Today's session was every bit as difficult as I anticipated forthcoming hours would be in week 16. Going to therapy...
Therapy can be challenging and intense, but it can also be very freeing. That depends upon the subject matter, of...