There are always ongoing conversations about canceling someone, and similar somewhat related discussions about forgiveness. I am a huge advocate...
Self Love
I never thought I would say this, but I am moving beyond the hustle culture, as of now. I mean,...
Therapy can be challenging and intense, but it can also be very freeing. That depends upon the subject matter, of...
After a week break due to work travel, there was so much to unravel in this session. There was so...
All therapy sessions uncover so many things. Therapy provides a perspective that you, as a nonprofessional, will probably never have...
This year has been the most challenging year of my life. Everything I thought would be my reality at this...
Life has a way of bringing you full circle. I experienced that today, and it was the most beautiful thing...
2019 was the most challenging year of my life. So, I am starting the next decade in a different place...
I am an Introvert, so I am naturally not inclined to have large circles of friends. Even as a child,...
I have promoted self-care in a few videos and blog posts. I figured I had it covered. However, recently, I...
