A lot of times, we have in our mind what we want in an ideal person. As we get older,...
Self Love
2020 was complete trash outwardly and throughout the world. It was a real deal, dumpster fire with financial, medical, and...
There are always ongoing conversations about canceling someone, and similar somewhat related discussions about forgiveness. I am a huge advocate...
I never thought I would say this, but I am moving beyond the hustle culture, as of now. I mean,...
Therapy can be challenging and intense, but it can also be very freeing. That depends upon the subject matter, of...
After a week break due to work travel, there was so much to unravel in this session. There was so...
All therapy sessions uncover so many things. Therapy provides a perspective that you, as a nonprofessional, will probably never have...
This year has been the most challenging year of my life. Everything I thought would be my reality at this...
Life has a way of bringing you full circle. I experienced that today, and it was the most beautiful thing...
2019 was the most challenging year of my life. So, I am starting the next decade in a different place...
