For the past few years, I've felt compelled to write a year-end Letter to Dad. The goal was to energetically...
Therapy for Black Girls
2022 was a year full of so many changes. It started in a rocky manner on New Year's Eve of...
I threw myself into the dating pool almost two years ago. During that time about a year of that time,...
A lot of times, we have in our mind what we want in an ideal person. As we get older,...
Everyone has heard the phrase hurt people hurt others or something similar. I'm going to go one step further and...
As people, we tend to want to hold on to people, even when they are acting STANK. Yes, I said...
I am a firm believer that karma is a real thing. That's because I believe there's a great creator of...
A few months ago, I was confused about the wild behavior of my ex. So, I read as much as...
I know boundaries seem to be an overused word, just like narcissism. I don't think there's a focus on it...
Everything is not supposed to last forever, and that is perfectly fine. I firmly believe everyone you meet enters for...
