I am in a very unique and reflective position in my life right now. That is one of the reasons...
Therapy for Black Girls
Session 29 and my bi-week without a therapy session allowed me to take the time needed to reflect upon the...
A huge part of therapy is not the actual session but unpacking the sessions during the time AFTER the hour...
Mother's Day has always been a bit of a challenging and emotional day for me. It can be if you...
I'd had such a great week, and I felt as if I was doing well. I still believe that to...
Whew, this is an amazing journey, and I am learning so much about myself in the process. I am doing...
WHEW! The past 12 months have been a real deal rollercoaster. One which I never thought would right itself because...
Today's session was very reflective of the past few weeks, and accumulative of the weeks I've been attending therapy. I...
I had no plans to write about where I was when I initially walked into my therapists' office. I just...
This week of therapy was very different. It was, in fact, closer to some of my early sessions. We discussed...