In part one of session 23, we covered trauma, relationships, and self-reflection. Self-reflection is about taking what you've gained in...
Today's session was every bit as difficult as I anticipated forthcoming hours would be in week 16. Going to therapy...
The coronavirus has taken us all by surprise. I work from home regularly with my 9-5 job, and I realize...
Today's session was virtual due to the Coronavirus, so we embraced social distancing, instead of venturing out. It was no...
I recently started researching Chakras. As a bit of a holistic sort, naturally, I would be intrigued when I had...
I never thought I would say this, but I am moving beyond the hustle culture, as of now. I mean,...
After a thought-provoking week after session 20, I had a lot of revelations. In reality, the beginning of this started...
Therapy can be challenging and intense, but it can also be very freeing. That depends upon the subject matter, of...
After a week break due to work travel, there was so much to unravel in this session. There was so...
The last few sessions of therapy have been extremely intense. There were a few that had me floundering and at...