When I started on my therapy journey, I honestly never thought it would come to an end. That's because I...
Living Life
In a way, it feels like just yesterday when I would attend my weekly and then biweekly sessions. It also...
Self-care can sometimes be viewed as a buzz word, but that doesn't minimize the importance of our need to indulge....
WHEW! The past 12 months have been a real deal rollercoaster. One which I never thought would right itself because...
2019 has been the most challenging year of my life, but I've learned so much. I started the year with...