Life has a way of bringing you full circle. I experienced that today, and it was the most beautiful thing...
Self Acceptance
This session was similar to Session 4, and it was tough. That's because it involved starting to unravel a lot...
I recently had a conversation with a friend, and the question was, "Why are you going to therapy?" You seem...
People often ask how you feel. Some people are asking to be polite, and they don't care. Others ask, but...
As people, we tend to be overly critical of ourselves. Social Media has exacerbated this due to people displaying ONLY...
