I mentioned in Therapy Session 8 that this therapy process had been one of the best things that I'd ever...
Therapy for Black Girls
I have been speaking quite freely about my therapy sessions throughout this entire process. The goal is to normalize therapy...
As I was driving to my 7th therapy session today, I flipped the radio station as I often do when...
I was never one to 100% buy into dreams and their significance, although I read a dream book or two...
Yesterday I woke up feeling as if a change was close, that I was making some real progress. After six...
This session was similar to Session 4, and it was tough. That's because it involved starting to unravel a lot...
The last therapy session was rough, but I don't see that as a bad thing. It unraveled some things that...
I recently had a conversation with a friend, and the question was, "Why are you going to therapy?" You seem...
"Do you know what Emotional Terrorism is?" was the question that was presented to me recently in my 4th therapy...
I do not have a poker face, so everything I'm thinking is written on my face. At one point during...