After a thought-provoking week after session 20, I had a lot of revelations. In reality, the beginning of this started...
Therapy for Black People
After a week break due to work travel, there was so much to unravel in this session. There was so...
The last few sessions of therapy have been extremely intense. There were a few that had me floundering and at...
I believe the "easiest" part of therapy is behind me. I think, moving forward, there will be difficult and challenging...
Honestly, I am still sitting with session 16 because it is continuing to put some whup on a sista, days...
Some sessions are not as emotionally taxing, and some wring you out. Those that are the most challenging, force you...
I am so happy that it seems as if the stigma of therapy is evolving positively. I think this is...
Dear One That Birthed Me But Opted Out of Parenting, I often wonder if you would speak to either myself...
Your childhood is the foundational building blocks of your adulthood. There is simply no other way to view it. At...
I am convinced that I will leave every therapy session with a glazed over look as long as we are...