Relationships are not easy, because people are complicated, by nature. The more complex the person, the more intricate the relationship...
Therapy for Black People
The funny thing about progress is there's a change that goes along with that. Sometimes it's a subtle change, but...
The number thirteen is usually not lucky, but for me, it was today. That's because we were able to pack...
The entire year of 2019, sucked so much. I can't think of a polite way to phrase it, other than...
Session 12 was very relaxed, and light which was good because that was what I needed. We discussed the holidays...
All therapy sessions uncover so many things. Therapy provides a perspective that you, as a nonprofessional, will probably never have...
I initially started my journey to find a therapist in March of 2019. I was caring for my father, and...
Relationships and your view of how they look are usually learned by what you see growing up to some degree....
I mentioned in Therapy Session 8 that this therapy process had been one of the best things that I'd ever...
I have been speaking quite freely about my therapy sessions throughout this entire process. The goal is to normalize therapy...