I am currently moving toward my 32nd week of therapy and second session of attending bi-weekly meetings with my therapist....
Therapy for Black Women
Therapy is a lot different than I believe most think. It is really about participating in the sessions, but it...
Session 29 and my bi-week without a therapy session allowed me to take the time needed to reflect upon the...
Whew, this is an amazing journey, and I am learning so much about myself in the process. I am doing...
Today's session was very reflective of the past few weeks, and accumulative of the weeks I've been attending therapy. I...
I had no plans to write about where I was when I initially walked into my therapists' office. I just...
This week of therapy was very different. It was, in fact, closer to some of my early sessions. We discussed...
The day before Session 26, I was thinking about the sibling I wanted but didn't get. Then the day of...
Today's session marked the half-year point in my therapy progress. Although we are at this point, I still feel like...
I have been diving deep into relationships past, present, and future in the last few sessions for a few weeks...