Therapy for me was a journey. I look at it in retrospect and think of how amazing it was. While...
Therapy Progress
When I started on my therapy journey, I honestly never thought it would come to an end. That's because I...
In a way, it feels like just yesterday when I would attend my weekly and then biweekly sessions. It also...
I've come along way, baby. In session 45, my therapists asked what I needed from her in these sessions moving...
We are undoubtedly experiencing the worse that the universe has had to offer us so far this year. I do...
Holidays are about family, and they always have been. At one time, I was a part of a family that...
We are quickly moving to the holiday season. During this time of the year, many people struggle more than other...
During Week 41, we discussed how my childhood impacted my adult relationships. This session started with a heavy focus on...
Childhood is something that we live through but give very little thought to while we are living through it. That's...
I am always amazed at how everything that happened in your childhood is related to who you are as an...
